Archive for July, 2009
What You Should Know About the Cardiovascular System
By: Uchenna Ani-Okoye
In most manuals and websites I have visited, here are some guidelines in getting the right exercise: for strength training, increase the amount of repetitions of a particular exercise, utilize advance exercise techniques if possible, add the level of resistance for cardiovascular training-Insert intervals between exercises, perform cross, training and combine the exercises, add up on resistance and speed. › Continue reading
Stop Cardiovascular Disease! And Take Control Of Your Life Starting Right Now
By: Ross Joughin
Cardiovascular diseases have become the biggest killers of human beings on the planet. Heart attacks and strokes are major killers in all parts of the world. An estimated 17.5 million people died from cardiovascular disease in 2005, representing 30 % of all global deaths. Of these deaths, 7.6 million were due to heart attacks and 5.7 million were due to stroke. › Continue reading
Good Habits To Avoid Cardiovascular Diseases
By: Jim Brown
Atherosclerosis, heart attack, high blood pressure, etc are diseases called cardiovascular diseases. Those diseases are very dangerous and kill a lot of people every year. Those diseases are also one of the main reasons causing sudden death. › Continue reading
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